Suzanne Somers Books

Get Skinny on Fabulous Food (Somersize Book 2)

Over 5 Million People Have Lost Weight! The second book in my Somersize series includes my complete, updated weight loss program that has helped over 5 million people lose weight while eating the foods they love. Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food , the number one New York Times bestseller and sequel to Eat Great, Lose Weight , which also went to the top of the Times list, I show you how to shed pounds for good and have more energy than ever before -- without dieting. How to Shed Pounds Without Dieting! This lifestyle-altering book provides you with: The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged Breakthrough research on food and nutrition that changes the way you think about your body Moving personal testimonials guaranteed to motivate and encourage you An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived [break] Paperback: 304 pages Publisher: Harmony (March 13, 2001) Language: English M-Code: SSGS6999

USD$9.99

After the Fall: How I Picked Myself Up, Dusted Myself Off, and Started All Over Again

A Deeply Personal Account of How Suzanne Somers Turned It Around After my stint as Chrissy Snow on Three's Company came to a crashing halt, I had to pick myself up, dust myself off and start all over again. An Autobiographical Account You Don't Want To Miss This is the story of my professional journey to find myself, outside of the character America had come to love. This is the story of my personal journey to find harmony at home, in a blended family of my child and my husband's children who wanted nothing to do with new parents or new siblings. Today I have the peace and serenity I always dreamed of. I have the happily blended family I've always dreamed of. And it all began, "After the Fall." Hardcover: 308 pages Publisher: Crown; 1st edition (April 14, 1998) Language: English M-Code: SSAF4999

USD$9.99

Somersize Chocolate – Recipe Book

Guilt-Free Chocolate Recipes That Won't Ruin Your Diet! Everyone loves chocolate! Chocolate is often a dieter’s downfall, but if you Somersize, it doesn’t have to be. In the tradition of her bestselling Somersize Desserts comes Suzanne Somers’ newest contribution to the Somersize phenomenon. Guilt-free recipes for mouthwatering goodies that satisfy chocolate cravings without causing a dieting disaster. Thanks to SomerSweet, Suzanne’s revolutionary sweetener with less than one gram of carbohydrate and zero sugars per serving, you can enjoy scrumptious low-carb desserts such as: Molten Chocolate Cake with White Chocolate Lava White Chocolate Pots de Crème Chocolate Crepes with Mascarpone Filling Grasshopper Pie with Chocolate Curls Chocolate-Dipped Cocoa Meringue Cookies Chocolate Cheesecake Petit Fours Thirty Mouth-Watering Recipes That You Can Enjoy While Losing Weight! With these thirty recipes, you’ll never have to trade dessert for a smaller waistline. By incorporating these tasty treats into your Somersize program, you can look and feel great without depriving yourself of any of your favorite foods. [break] M-Code: SSCHOCB1299

USD$12.99

BOMBSHELL: Explosive Medical Secrets that will Re-define Aging

Read the Secrets to Anti-Aging Forget anti-aging, this is the next step: embracing it, looking forward to it, and enjoying it. In her groundbreaking new book, Suzanne Somers redefines aging as we know it. And who better to do it than Suzanne, bestselling phenomenon and health pioneer. “I’m 65 and I feel great,� says Suzanne. “I’m happy, healthy, I have energy, and my bones are strong. I have perfect memory, and best of all, I have a sex drive!� Interviews with Medical Pioneers Never has Suzanne been more supercharged with excitement than for this book and the material she has uncovered as she’s researched it. In BOMBSHELL, she interviews medicine’s best and brightest pioneers to craft a plan that will reshape the way we approach, treat, and think about aging. Hardcover: 368 pages Publisher: Harmony; First Edition edition (May 8, 2012) Language: English M-Code: PCCBSHL1499

USD$14.99

Eat, Cheat, and Melt the Fat Away (Somersize Book 3)

Eat, Cheat and Melt the Fat Away , is my third Somersize book with my complete, updated and revised Somersize Program. You’ll learn how to feast on real foods, including fats, while you achieve hormonal balance and melt the fat away. And you’ll love my new recipes, with mouth-watering desserts that will make you feel like you’re cheating. Eat all you want and melt down to your goal weight with this fabulous new book. Now sold as soft-cover. Learn how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause. Learn how to incorporate little "cheats" into the plan so you never feel deprived, but still lose weight. [break] Paperback: 304 pages Publisher: Harmony (April 22, 2003) Language: English M-Code: SSECM101499

USD$14.99

Suzanne Somers' 365 Ways to Change Your Life

This book includes daily messages which are my little inspirations! The wisdom which has helped me on my path to a life that I enjoy to the fullest each and everyday. Read a day at a time, or all in one sitting. This book is a daily reminder to keep our problems in perspective, not to sweat the small stuff, and to be grateful for the simple joys of life. Hardcover: 336 pages Publisher: Crown; 1 edition (November 30, 1999) Language: English [break] Editorial Reviews Amazon.com Review TV personality Suzanne Somers offers a book of 365 daily affirmations, designed to create a "shift in thinking." "Holding onto old hurts and programmed ideals creates blockages that prevent change and growth," she writes. "Do you really desire happiness, peace of mind, and serenity? You can have it.... But you have to surrender the old hurts and self-serving thinking." By reading her day-by-day essays, readers will find support in being more honest with oneself, healing relationships, creating tranquility, committing to soul dreams, and listening to intuition. So often people put off bliss and peace, assuming they are gifts for the future, notes Somers. But why wait for our birthrights, when the present is here, right now, just waiting to be appreciated? Somers's heart is in the right place, and although she is more accurately described as a caring celebrity than a disciplined spiritual guru, her legion of fans will find this a tender and meaningful companion to guide them through years ahead. M-Code: SS3W71499

USD$14.99

Knockout: Interviews with Doctors Who Are Curing Cancer - And How to Prevent Getting It in the First Place

Suzanne Shares Groundbreaking Cancer Prevention and Care Protocols Here I share groundbreaking and successful cancer prevention and care protocols—including chemo-free options—that are available now. I've stared cancer in the face myself—including a shattering scare last November, involving a heart-rending misdiagnosis and deeply flawed medication regimen. Whichever care path you choose, KNOCKOUT is a must-have resource to navigate the life-and-death world of cancer and increase your odds of survival. KNOCKOUT Provides Something All Who Are Touched By Cancer Need - HOPE After reading stunning testimonials from inspirational survivors using alternative treatments and now cancer-free for eight, 17, and 26 years (even after stage IV pancreatic cancer), you'll be left with a feeling of empowerment and something every person who is touched by this disease needs...HOPE. I interview some of today’s foremost Western-trained doctors and specialists who are using proven cutting-edge and innovative cancer treatments, therapies that build up the body rather than tear it down. These protocols help us protect and fortify our bodies against cancer, and help us heal after cancer surgery and survive longer cancer-free. For those who prefer the traditional treatment, there is new information on how to make chemotherapy more effective and less degrading. Since prevention is the best course, Suzanne’s experts provide nutrition, lifestyle, and dietary supplementation plans to help protect you from getting the disease in the first place. Now nearly a decade cancer-free, I've conquered my fear and have emerged confident with the path I've chosen. In KNOCKOUT, I write about my personal choices and outline an array of options from doctors across the country, including: EFFECTIVE ALTERNATIVE TREATMENTS INTEGRATIVE PROTOCOLS METHODS FOR MANAGING CANCER [break] Hardcover: 368 pages Publisher: Harmony; 1 Reprint edition (October 5, 2010) Language: English M-Code: PCCKO1599

USD$15.99

Wednesday's Children: Adult Survivors of Abuse Speak Out

In this book I interview a wide range of celebrities and extraordinary people who were all victims of child abuse - physical, emotional and in some cases, sexual. Although their traumatic early experiences continued to plague them into adulthood, these people were eventually able to look back in total honesty in order to let go and look forward with hope. Gary Crosby, Desi Arnaz, Jr. Cheryl Crane, Patti (Reagan) Davis, Angie Dickinson, Cindy Williams, and more are just a few of the many voices of abuse who have defied the odds and turned their lives around. Though the stories are poignant, reading them is uplifting. [break] Hardcover: 319 pages Publisher: Putnam Adult; 1St Edition edition (September 8, 1992) Language: English M-Code: SSWC81999

USD$19.99

Sexy Forever Recipe Bible

She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers' delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics. Updated and coded for those with preferences for gluten-free, dairy-free, vegetarian, or vegan options. [break] Paperback: 384 pages Publisher: Harmony; 1 edition (December 27, 2011) Language: English M-Code: PCCSFRB2199

USD$21.99

I'M TOO YOUNG FOR THIS! Hardcover Book

The Natural Hormone Solution to Enjoy Perimenopause from Suzanne Somers Why are so many young women in their thirties and forties feeling like PMS is their new normal? On a roller-coaster ride of emotions, they are uncharacteristically cranky and fatigued—a bitchy, nasty, fuzzy-minded person they barely recognize and don’t enjoy (and neither, by the way, do their partners and families). It’s perimenopause, that lesser-known term defining the years when women’s hormones are kissing them good-bye, before they reach menopause. Perimenopause takes a big toll on women’s moods, health, and relationships. How To Thrive When the Pre-Menopausal Hormonal Shifts Begin Suzanne informs women as young as 35 what to do when they start to experience hormonal shifts that wreak havoc on their lives, prime them for cancer and other chronic and deadly health issues, and make them feel plain miserable. She discusses: The minor hormones (or why you’re feeling so crappy) The major hormones and the importance of maintaining balance among them How hormones serve as protection against many of the diseases of aging BHRT—bioidentical hormone replacement therapy—and what the research really says about synthetics vs. bioidenticals The safety of bioidentical hormones—why few women would turn down an antibiotic to save their life, but they might decline a hormone that could prevent a deadly heart attack Informative study results like these: In 1996, the American Cancer Society published a study of 422,373 postmenopausal women who were cancer free at the beginning of the nine-year study. They found that women of all ages who took estrogens experienced a 16 percent decreased risk of dying from breast cancer, compared to nonusers, and that women who experienced natural menopause by the age of 40 and who used bioidentical hormone replacement therapy (BHRT) had a 41 percent decreased chance of dying from breast cancer. The foods and nutrients that energize, plus exercise and other lifestyle shifts to consider Hidden factors that could be sustaining your symptoms; for example, as many as 60 percent of people suffer from undetected food allergies with symptoms like headaches, fatigue, inability to focus, joint pain, anxiety, and depression The Symptom Solver—specific nutritional and other interventions to address the most common symptoms like hot flashes, painfully swollen breasts, breakthrough bleeding, weight gain, yeast infection and candida, and more Real questions and real answers about perimenopause from top physicians Bonus materials, including letters from women who have been there and have been helped with BHRT, plus much more With a foreword by Dr. Prudence Hall, renowned gynecologist, on the patients and studies that support bringing hormones back to a youthful healthy balance, as soon as they begin to decline Once again, Suzanne Somers is telling it like it is, to benefit women and help them improve their health, lifestyles, and relationships. I’M TOO YOUNG FOR THIS! is empowering, liberating, practical, informative, and will help women add joy to their years, and quite possibly, add years to their lives. [break] Hardcover: 288 pages Publisher: Harmony; 1 edition (September 24, 2013) Language: English ISBN-10: 0385347693 ISBN-13: 978-0385347693 Product Dimensions: 9.3 x 6 x 1.1 inches M-Code: PCCTYFT2299

USD$22.99

Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family (Somercize Book 4)

Lose Weight the Fast and Easy Way With Somersize! Anyone with a busy schedule will love my latest Somersize book. With my fourth book in the Somersize series, you'll learn how to Somersize on the fast track and how to spend less time and less money making the foods you love. In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love. More than 100 Incredible, Delicious Recipes. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including: How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it How to heal your metabolism from years of yo-yo dieting Moving, motivating testimonials from enthusiastic Somersizers Answers to more than 300 of the most frequently asked questions about this remarkable, effective program [break] Hardcover: 384 pages Publisher: Harmony; Reprint edition (April 27, 2004) Language: English M-Code: SSFE122499

USD$24.99

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Do you want great health and boundless energy? Do you want a fabulous sex life? Do you want endless vitality, at any age? In The Sexy Years I share with you the secrets of how I have remained healthy, happy and vital in the second half of life, or as I call it, “the Sexy Years!� The key to my happiness? Bioidentical hormone replacement therapy. With these natural hormones, I have found the fountain of youth; the elixir that makes me feel thirty years old again. With recent studies showing that synthetic hormone replacement therapy may be harmful to women, thousands are looking for an alternative to alleviate symptoms. In this book I draw upon the expertise of leading doctors in the field, as well as my own experience, to give you a step-by-step plan of how you can take control of your health with natural bioidentical hormones. Make the hormone connection and let the Sexy Years begin! [break] Hardcover: 384 pages Publisher: Crown Archetype; 1 edition (March 8, 2004) Language: English M-Code: SSTSYB2499

USD$24.99

Somersize Recipe Contest Cookbooks Volumes I and II – Combo Pack

Here's your chance to collect my two Somersize Recipe Contest cookbooks at a great package price! With my Recipe Contest Cookbooks Volumes I and II, you'll enjoy the most delicious breakfast dishes, appetizers, entrees and desserts, all created by fellow Somersizers. [break] Volume I Paperback: 125 pages Publisher: SLC, Sweet, Inc (2002) Language: English Volume II Paperback Publisher: SLC Sweet (2003) ASIN: B000ETUFJI M-Code: SSRCB122499

USD$24.99

TOX-SICK: From Toxic to Not Sick Hardcover Book

Suzanne Somers' Most Important Book Yet! How Toxins and Chemicals Are Damaging Our Health! My most important book yet! “It’s as if we are all on a big, chemical drunk, and the hangover is a killer.� —Suzanne Somers, in TOX-SICK Our Toxic World Increases the Prevalence of Weight Gain, Food Allergies, Brain Disorders, Cancer, and many other maladies! Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns — including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family’s plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today. In Tox-Sick you’ll learn how to effectively detox all your body’s systems and the different survival skills that can save your life, from top experts in the field, including: DR. SHERRY ROGERS, an environmental doctor for over 40 years, shares the truth about detoxification—and where you will likely be if you don’t take it seriously. DR. NICHOLAS GONZALEZ shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes. DR. RITCHIE SHOEMAKER alerts you to mold toxicity, the newest threat to your brain and wellbeing…and just what to do to fight for your health. DR. WALTER CRINNION teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks! DR. STEPHEN SINATRA, America’s leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective. DR. GARRY GORDON shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy. From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands. [break] Hardcover , 288 pages Published April 14th 2015 by Harmony M-Code: TOX-SICK

USD$24.99

Suzanne Somers' Ageless – The Naked Truth about Bioidentical Hormones

In Ageless , I introduce an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. In this “anti-aging Bible�, I bring together prominent, Western-trained anti-aging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. This standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With anti-aging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides� young, and how this manifests on the outside. What could be better than having your doctor tell you that you have the bones of a 20 year old, or the heart of a 30 year old? You can be young on the inside if you follow the advice in Ageless . I reveal the secrets to youthfulness that everyone can achieve, and shows us all how to live the ageless life! [break] Paperback: 464 pages Publisher: Harmony; Reprint edition (December 31, 2007) Language: English M-Code: SOMAGE2499

USD$24.99

Sexy Forever: How to Fight Fat after Forty – Book plus Bonus DVD

The Secret to Weight Loss after 40! Are you bloated? Got belly fat? Are your hormones out of whack? Does this all sound too familiar? At a certain age, diet and exercise alone just don’t cut it anymore. Well, I’ve spent the past two decades working with a team of cutting-edge doctors, and I’ve found the missing piece of the puzzle to losing weight after 40. This new information will astonish you – and I want to share these discoveries with you in my new book! A Three-Phase Simple Weight Loss Plan, Fast and Easy (and Fun!) Workouts, Plus Recipes for Delicious Food Whether you have just a few pounds to lose or are battling more, this new plan will give you the knowledge you need to easily combat your toxic burden to become slim, vibrant, healthy, and sexy....forever. Thousands of FDA-approved chemicals and toxins surrounding us everyday sabotage our health and weight – this book will show you how to conquer these enemies. SEXY FOREVER includes: A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan, faster, easier and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons - food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. Stay the course and you'll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there. Also included as a bonus gift , the special DVD, Breakthrough Tour: The Movie . Suzanne shares her secrets for anti-aging medicine, bio-identical hormones and doctors who are curing cancer. The Lecture at the Movies was highly attended and was demanded by viewers to be brought to you on DVD. [break] Paperback: 368 pages Publisher: Harmony; 1 Reprint edition (December 27, 2011) Language: English M-Code: PPCSFBT2599

USD$25.99

Sexy Forever & Sexy Forever Recipe Bible Book Duo

Blast off the holiday pounds! This is the perfect duo to FIGHT FAT AFTER 40! Learn the obstacles in your way and blow past them so you can be Sexy Forever. And you'll have hundreds of recipes to keep you satisfied and on track with the Sexy Forever Recipe Bible! SEXY FOREVER: A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan, faster, easier and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons - food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. RECIPE BIBLE: The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics. Updated and coded for those with preferences for gluten-free, dairy-free, vegetarian, or vegan options. [break] M-Code: PCCSFSFR3499

USD$34.99

Toxic-Free Living Bundle

A Fantastic Bundle to Get Your Start Living Toxic-Free! This bundle includes: • TOX-SICK: From Toxic to Not Sick Hardcover Book • SUZANNE Organics Wild Orange Vanilla Rescue Hair Mask • SUZANNE Organics Multiple Stick Makeup (Sunrise Color) • SUZANNE All Purpose Cleaner • SUZANNE Spot Remover My most important book yet! “It’s as if we are all on a big, chemical drunk, and the hangover is a killer.� —Suzanne Somers, in TOX-SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns — including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family’s plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today. In Tox-Sick you’ll learn how to effectively detox all your body’s systems and the different survival skills that can save your life, from top experts in the field, including: DR. SHERRY ROGERS, an environmental doctor for over 40 years, shares the truth about detoxification—and where you will likely be if you don’t take it seriously. DR. NICHOLAS GONZALEZ shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes. DR. RITCHIE SHOEMAKER alerts you to mold toxicity, the newest threat to your brain and wellbeing…and just what to do to fight for your health. DR. WALTER CRINNION teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks! DR. STEPHEN SINATRA, America’s leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective. DR. GARRY GORDON shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy. From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands. The FREE Targeted Night Cream is a powerful, all-natural anti-aging product that you'll love! Dedicated to help reduce the appearance of facial aging. Helps moisturize. Helps fortify the skin's resiliency. Antioxidant and free radical scavenger. Helps reduce the appearance of fine lines and wrinkles. Essential oil blend that is incredibly soothing and calming. Rich blend of powerful anti-aging ingredients gives you back a healthy glow and firmer skin with a visible difference. The combination of rejuvenating cosmeceutical active ingredients, exquisite oils, and botanicals helps the skin look fresh and renewed. Contains a breakthrough delivery system that helps provide time released moisture while helping the skin retain hydration. Also recommended for the backs of hands, neck, and decolletage. Certified ToxicFree formula uses only pure, organic ingredients. No animal testing. No synthetic fragrances. Completely Gluten Free [break] Hardcover , 288 pages Published April 14th 2015 by Harmony M-Code: TOXSICKTNC

USD$109.99

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